Nutrition, Diet and Recipes

171 topics in this forum

1. What is GI?list of foods

   By OLYMPIC, August 15, 2018
   • 7 replies
   • 6.5k views
   • 
   • Vortex
   • May 13, 2020

2. NUTRITION AND SPECIAL DIETS

   By musclebeauty, September 19, 2018
   • 5 replies
   • 6k views
   • 
   • Pump_And_Hump
   • July 12, 2019

3. Blood glucose, dieting, Low GI muffins

   By OLYMPIC, August 20, 2018
   • 0 replies
   • 5.4k views
   • 
   • OLYMPIC
   • August 20, 2018

4. Hard Gainers

   By OLYMPIC, August 15, 2018
   • 0 replies
   • 5.7k views
   • 
   • OLYMPIC
   • August 15, 2018

5. What's in your shake

   By Fitwelder, September 9, 2018
   • 20 replies
   • 8.4k views
   • 
   • Fergavs
   • January 18, 2023

6. Chubby Guy Help

   By SledgeHammer, August 17, 2021
   • 4 replies
   • 1k views
   • 
   • Lionsfan4
   • May 20, 2022

7. Favorite food during prep

   By MonsterMike, August 30, 2021
   • 10 replies
   • 1.7k views
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   • MonsterMike
   • May 11, 2022

8. Fasting Mimicking Diet?

   By Ryujiin, August 23, 2021
   • 1 reply
   • 698 views
   • 
   • Musclet1
   • December 12, 2021

9. what is your experience with BELVIQ?

   By Jetpilot, May 4, 2021
   • 0 replies
   • 733 views
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   • Jetpilot
   • May 4, 2021

10. Protein bars

    By BodyTechPharma, February 15, 2020
    • 7 replies
    • 6.4k views
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    • HardScaped
    • January 31, 2021

11. Cream of rice in a shake?

    By Blitz, December 9, 2020
    • 3 replies
    • 2.1k views
    • 
    • MINIHULK
    • January 14, 2021

12. Cold food ideas

    By iRep, December 14, 2020
    • 2 replies
    • 1.3k views
    • 
    • MuscleDummy
    • December 26, 2020

13. THREE COMMON HYDRATION MYTHS, DEBUNKED

    By musclebeauty, December 9, 2020
    • 0 replies
    • 793 views
    • 
    • musclebeauty
    • December 9, 2020

14. What is s bodybuilding diet??

    By musclebeauty, December 2, 2020
    • 2 replies
    • 1.5k views
    • 
    • musclebeauty
    • December 2, 2020

15. Diet tips and tricks.

    By Devson, November 29, 2020
    • 0 replies
    • 710 views
    • 
    • Devson
    • November 29, 2020

16. Top 10 Grocery Store Muscle Building Foods Under $4

    By musclebeauty, November 9, 2018
    • 6 replies
    • 4k views
    • 
    • Musclet1
    • August 26, 2020

17. Cheat food/meal

    By millenium girl, July 22, 2019
    • 17 replies
    • 7.4k views
    • 
    • Musclet1
    • August 26, 2020

18. Favourite Chicken Thigh Recipe

    By Strength4dayz, February 28, 2020
    • 6 replies
    • 5.5k views
    • 
    • Mikk0090
    • August 5, 2020

19. What's in Your Wrap?

    By Ryujiin, April 7, 2020
    • 12 replies
    • 6.8k views
    • 
    • Mikk0090
    • August 5, 2020

20. Sweeteners and weight gain

    By a_ahmed, July 16, 2020
    • 4 replies
    • 3.7k views
    • 
    • Jthewolfk
    • July 17, 2020

21. Estrogen rebound right before my next beast cycle!

    By JD83, May 2, 2020
    • 4 replies
    • 5.3k views
    • 
    • Carbone
    • May 3, 2020

22. How Many Calories in an Avocado?

    By musclebeauty, October 22, 2018
    • 2 replies
    • 5.3k views
    • 
    • Ridgeback
    • April 18, 2020

23. Fudge Brownies

    By funlog, January 24, 2020
    • 0 replies
    • 5.2k views
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    • funlog
    • January 24, 2020

24. Importance of post workout nutrition

    By Guest, January 16, 2020
    • 0 replies
    • 4.7k views
    • 
    • Guest
    • January 16, 2020

25. Avocados may help manage obesity, prevent diabetes

    By musclebeauty, November 17, 2019
    • 1 reply
    • 5.1k views
    • 
    • Coconut
    • January 14, 2020