Nutrition, Diet and Recipes

171 topics in this forum

1. Blood glucose, dieting, Low GI muffins

   By OLYMPIC, August 20, 2018
   • 0 replies
   • 5.4k views
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   • OLYMPIC
   • August 20, 2018

2. Hard Gainers

   By OLYMPIC, August 15, 2018
   • 0 replies
   • 5.7k views
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   • OLYMPIC
   • August 15, 2018

3. NUTRITION AND SPECIAL DIETS

   By musclebeauty, September 19, 2018
   • 5 replies
   • 6k views
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   • Pump_And_Hump
   • July 12, 2019

4. What is GI?list of foods

   By OLYMPIC, August 15, 2018
   • 7 replies
   • 6.5k views
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   • Vortex
   • May 13, 2020

5. "The Best Fat Loss Article on...."

   By Ryujiin, October 16, 2019
   • 0 replies
   • 4.7k views
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   • Ryujiin
   • October 16, 2019

6. 10 Low Calorie Filling Foods

   By musclebeauty, October 16, 2018
   • 0 replies
   • 885 views
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   • musclebeauty
   • October 16, 2018

7. 4 Myths About High Carbohydrate Foods That Need to be Buried

   By musclebeauty, October 20, 2018
   • 3 replies
   • 1.4k views
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   • Local Dipshit
   • October 20, 2018

8. 5 BEST NUTS FOR WEIGHT LOSS

   By musclebeauty, September 28, 2018
   • 0 replies
   • 826 views
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   • musclebeauty
   • September 28, 2018

9. 5 ways to screwup intermittent fasting

   By musclebeauty, November 12, 2018
   • 0 replies
   • 1.2k views
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   • musclebeauty
   • November 12, 2018

10. 7 FOODS TO BOOST YOUR METABOLISM

    By musclebeauty, September 25, 2018
    • 0 replies
    • 1.1k views
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    • musclebeauty
    • September 25, 2018

11. 9 Best Sources of Healthy Fat Foods

    By musclebeauty, October 18, 2018
    • 0 replies
    • 993 views
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    • musclebeauty
    • October 18, 2018

12. 9 easy to make muscle building recipes

    By musclebeauty, December 19, 2018
    • 0 replies
    • 1.5k views
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    • musclebeauty
    • December 19, 2018

13. A Quick & Simple Guide to Starting Intermittent Fasting

    By musclebeauty, February 15, 2019
    • 3 replies
    • 1.5k views
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    • musclebeauty
    • March 5, 2019

14. about protein shake reaction

    By juicyBoy133, April 8, 2019
    • 4 replies
    • 1.3k views
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    • juicyBoy133
    • April 10, 2019

15. ALMOND BUTTER CUPS

    By musclebeauty, September 10, 2018
    • 0 replies
    • 785 views
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    • musclebeauty
    • September 10, 2018

16. Anabolic Nutrition: From A to ZEat Your ABCs. Make More Gains.

    By musclebeauty, December 29, 2018
    • 0 replies
    • 895 views
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    • musclebeauty
    • December 29, 2018

17. Anti-inflammatory diet

    By millenium girl, November 16, 2018
    • 0 replies
    • 868 views
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    • millenium girl
    • November 16, 2018

18. Any good Meal prep frozen in GTA?

    By Jetpilot, November 8, 2018
    • 2 replies
    • 1.1k views
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    • Jetpilot
    • November 8, 2018

19. Automatic Diet Planner

    By OLYMPIC, August 15, 2018
    • 7 replies
    • 2k views
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    • Vita
    • August 28, 2018

20. Avocados may help manage obesity, prevent diabetes

    By musclebeauty, November 17, 2019
    • 1 reply
    • 5.1k views
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    • Coconut
    • January 14, 2020

21. Banana oat protein cookies so damn good

    By musclebeauty, September 23, 2018
    • 0 replies
    • 992 views
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    • musclebeauty
    • September 23, 2018

22. BANANA PROTEIN BROWNIES

    By musclebeauty, September 19, 2018
    • 0 replies
    • 831 views
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    • musclebeauty
    • September 19, 2018

23. BCAA'S AND PROTEIN

    By musclebeauty, September 12, 2018
    • 2 replies
    • 1.2k views
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    • Davis1891
    • September 13, 2018

24. Bell peppers

    By musclebeauty, September 13, 2018
    • 0 replies
    • 1.2k views
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    • musclebeauty
    • September 13, 2018

25. Bloating

    By millenium girl, August 29, 2019
    • 5 replies
    • 5.4k views
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    • mackmack403
    • September 10, 2019