Hey guys I know some of you from other communities and foruks happy to join you here on board and looking forward to be appart of this with all of you ?
For the icognito's nice to meet you, I am a 23 years old high standing on his 5'6. my goal has and will always be bodybuilding, I am pushing this lifestyle day in day out, giving my 200%.
I am very knowledgable about nutrition and dieting, and will always be more than happy to help especially the hard bred ectomorph because thats what I am, I come from the bottom 115-120's.