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Showing content with the highest reputation on 07/13/2019 in all areas

  1. The correct daily meal plan is to eat 3 large meals (breakfast, lunch and dinner) and have 2 snacks inbetween. But you have to know what to eat if you want to maintain your weight (if you are satisfied with it) or if you want to lose a few pounds. Either way you should not skip a meal, starve yourself or overeat.
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  3. Being a board for canadians, we decided to open the board to sponsors who also supply intl and are willing to supply to Canadians. We will be limiting sponsors on our board now as we are not greedy for revenue. We prefer to diversity, loyalty and integrity. If we find labs are breaking rules simply because they feel they have a rep to do so, we will remove you. Stay tuned as NL becomes the first Canadian board to go international. If you are interested in being a sponsor on Northernlifters.com please pm @OLYMPIC @Talon or myself.
    1 point
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