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Showing content with the highest reputation on 08/29/2019 in all areas

  1. Okay so here we go again. I am starting at 15% body fat and am going to be running 600 mg eq ew 400 to 600 mg primo ew 500 to 750 mg test e T3 50 to 75 mcg each day I will be adjusting my cardio and weight training in order to achieve the goal. I will be continuing with intermittent fasting and carb cycling 2 weeks on each per month. This will be a sole vortex cycle
    1 point
  2. Following. Good job Mr. T
    1 point
  3. Pre-workout I eat a bagel, a banana, and 4-6 egg whites. Plenty of bcaas, electrolytes, and carbs - so water only intra-workout for me, science be damned lol
    1 point
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