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I've already done reviews on bodytech's stuff and I'm in love. Unbeatable quality, service and gear imo. I log on my phone my workouts, but I am going to start keeping a log on here. Been a while since I did an online log. Small retrospect, in September I started training real hard and I developed golfer's elbow, then my knee fucked up. I then started using BPC157 from bodytech and ipamorelin with mod-grf and it has helped me heal the knee first (awesome!) and then the elbows gradually (took much longer). it slowed down my progress but I still kept going forward. Then in the past month I made really great strides and recomped rapidly and was making great progress then I had a fatal accident last week but I'm alive thank God. Not stopping, pushing forward, I have a slight injury from the crash but I will continue and start logging from now on. I will start up physio and work around my injured area. I am always on since 23, Iv'e been on HRT (legit although I started self-administering a few years in as I got tired of doing checkups). I am 35 now. I was bodybuilding and powerlifting for 7 years then stopped through some ups and downs in life and at one point actually stopped training for 7 months straight (hated it but its a long story). I am no where near as fit or big or strong as I once was, but this year has been the first year I've started slowly getting seriously back in the game. Since September until now I have gradually made progress despite the hurdles along the way and bodytech has been along my side I am determined, so screw injuries and hurdles, I am on a mission to grow, get stronger and lean out. I'll be running cardarine 20mg pre workout var 25mg to 50mg preworkout on some days 50mg anadrol (usually if im deadlifting or squatting) aromasin 25mg eod per week, or 12.5mg on some additional days based on feel 300mg~ test per week 500mg~ tren-e per week 500mg mast-e per week 8mg albuterol (running out...) and 200mg caffeine 10mg omega 3 / day 2g vit c / day multi-vit (costco one) I also may include tren-base 37.5mg to 75mg pre workout as i felt in love with it since bodytech sent me a sample It's not like rage in a bottle or anything if you're on tren already, but, I can feel that it makes me work MUCH faster and harder and with more focus and that to me is a win. I feel like as I've become older I don't have that same insanity of rage when I train and every little bit helps Nutrition is very boring and basic and always includes: Chicken breast Chickpeas brown rice or red rice occasionally beef (steak) mushrooms, broccoli, red onions, parsley, green onions (when I cook with food and lots of hot spices). Whole eggs, chicken bacon strips Peanutbutter My cheat meals are occasionally ice cream and crapes, pancakes, restaurant style mexican chips with dips, wings, mother and mother in law's cooking which is always a roller coaster so I try to be strict other times haha I don't drink alcohol at all I didn't do any cardio in a long looong time, and I will gradually start to include it (time is a problem, back in the day I used to do morning cardio and lift hard in the afternoon/evening). I work very far and have long work days so that's a shitter. My old stats were 220lbs ripped, 585 deadlifts, 495 squats (with full pauses on bottom). Now I am shit, 415lbs deadlift a week ago, 335lbs squats My goal honestly is steady recomp and steady strength, I am not obsessed with numbers like I used to be and I kinda wana not get injured now that I am not in my 20s My right shoulder is fucked up since september which has prevented me from doing chest and shoulders properly which I will be looking to rehab asap. I used to rep out 120lbs for 15 rep sets (dumbbels on incline) back in september, now I am fucked up at 80lbs (pathetic but it's because of the injury). I used to also do 120lbs on seated shoulder presses back in the day, in september i was doing 100lbs for 9 reps. I had boulder shoulders nicely rounded out and I want them back, now I am sitting shit at pressing 85lbs with a need to get them up, because of the injury which hasn't been healing well. Reason for injury was actually a dumbass kid who didn't know how to spot and he fucked me up on one set which strained it hard. Here's to hopefully some more progress in the new year and not just getting back to my old days but surpassing it!

Ok NorthernLifters We have a sale for a great cause, When you spend $200.00 you will receive one free item of equal or lesser value to your most expensive item and we will donate $5 per item to the board , If you spend more then $200 we will donate $7 per item to the board . This sale ends October 30.

I agree on that I got blood work before I started and part way thru I always ask to get everything that can be tested even an ECG test I appreciate everyone’s input I will check what I’m at this bloodwork and go down to a 100 mg trt dose and adjust from there

I've just been burnt out from work I'll try n make some updates tonight still keeping a log of course just haven't posted. Still no peptides received I guess still out of stock Just mentally burnt out n tired from work. Not eating enough as a result too