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Showing content with the highest reputation on 03/18/2021 in all areas

  1. When I was on any gear that dries me out, I'd be pissing 1, 2, 3 times a night. Test only there's no problem. I'm lucky I don't have a problem falling back asleep. Wish I had some advice but if it's about work stress, try to end work right when work ends and try not to think about it. Maybe meditate a little bit before going to sleep to clear your mind?
    1 point
  2. Feel your pain bro. Same issue, especially on cycle. Melatonin helps before bed, and if you do wake take 5 more mg. Sadly I have reverted to drugs when it gets really bad to the point I’m falling asleep at work.. currently trying ghb or zopiclon. Tho tbh my sleep apnea machine seems to have made the biggest difference
    1 point
  3. 1 point
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