Frank.Castle
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Posts
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Last visited
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Days Won
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Everything posted by Frank.Castle
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Grilled Marinated Flank Steak
topic replied to Frank.Castle's Svensson in Nutrition, Diet and Recipes
Make sure you send some my way! -
Very nice @GenetecResearch
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Great article here
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Congrats @3ml well deserved and a wealth of great info glad to see this
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Welcome to the NL family
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Welcome to NL brother
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Keep me updated on the bpc I deal with a terrible elbow all the time. Nothing seems to help it, although work agrivates it 6 days a week
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Absolutely insane the work you’ve put in brother! Should be proud of the progress!!
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Want to congratulate @Fullblown For his newest upgrade! Congrats brother well deserved
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Looking good brother best of luck on your prep!!
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I’m going to echo what @ElectricRocker and @Sorbate said. At 22 it’s a huge decision... I’m not saying don’t to each their own, at 22 no one could tell me anything. Unless you plan on trying to make it a career I would truly weigh the pros and cons and truly educate yourself as much as possible. Im not saying the tests are wrong but like @Sorbate said there’s no way you would have built what you have on constant low test like that. i wish you all the best brother 22 is young you’ve got your whole life ahead of you priorities change. At 22 I didn’t want kids, I have 4 now... shit changes all I’m saying is it’s a personal decision and I’m sure everyone here will be around to help you whichever path you choose
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The ones I had 15 years ago were small made by Swiss probably the size of a regular tylenol
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Obviously... I’m not an animal lol
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Welcome to NL enjoy!
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Dude wtf could have Atleast blurred my face man!! Gotta work out every muscle no? The gym does get mad with all the very small holes in the pads tho!
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Brother amazing work blown away by your progress!
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Welcome and enjoy!
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Hey man welcome to NL enjoy yourself lots of info and amazing members willing to help happy lifting
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Yup we’re getting the same down here 20cm wonderful I’m so excited!
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With this run of orals I’m on heartburn has sucked!! But been controllable with tums.
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Welcome to NL enjoy
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I’ve got the same leg press hack squat I like it just tough getting enough weight on it
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If you find one can you find 2 I’ve been looking for one too
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Welcome to NL brother
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Welcome to NL brother
