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barneys

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About barneys

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  1. barneys
    Anadrol
  2. barneys
    Welcome back
  3. barneys
    Welcome to NL @Frostislandking
  4. barneys
    Welcome to NL @Riplec
  5. barneys
    Congrats @eazy57 and @musclebeauty!!
  6. barneys

    Introduction

    topic replied to barneys's TOPRAWS in Introduction

    Welcome to NL!
  7. barneys
    Welcome!
  8. barneys
    Welcome to NL!
  9. barneys
    Holy shit. Thats an amazing transformation @eazy57. How much weight did you gain in total?
  10. barneys
    Welcome to NL!
  11. barneys
    Welcome to NL!
  12. barneys

    Sleep

    topic replied to barneys's millenium girl in General Chat

    6-7 hours usually. On weekends 8-9
  13. barneys
    Welcome to NL
  14. barneys
    I find I'm always stronger in the gym after having 3 meals vs only 1 or 2. Thats why I always train in the evening now. Pumps are more insane too In my opinion, anyone who gets good results training fasted would get even better results training after being thoroughly fed.
  15. barneys
    Thanks for posting this. The standard belief among many people is that you need to restrict carbs to lose weight. It really irks me when I hear it.
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