Just curious on the opinions here about LGD vs. Rad for a recomp.
Background, 9 years lifting, 26M, 5' 9, 192 lb @ 17% bf, natural for now lol. bloods just done and everything in normal ranges. I am not looking for anything extreme in terms of results. I would say goal is 195 @ 12-14%. Just looking to compare 5mg LGD vs. 10mg of Rad for 8 weeks for a recomp to hit my goals, and dip my toes into the PED world.
Thanks in advance to anyone who has info or an opinion