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Kat87

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  1. Hi Guys, with Frag... what’s the protocol on days when you are not doing fasted cardio or on a total rest day? Do you still stick to the protocol? Thanks. Kat
  2. Hi Guys, with Frag... what’s the protocol on days when you are not doing fasted cardio or on a total rest day? Do you still stick to the protocol? Thanks. Kat
  3. Hi Guys, with Frag... what’s the protocol on days when you are not doing fasted cardio or on a total rest day? Do you still stick to the protocol? Thanks. Kat
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