SUAT
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About SUAT
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Pen and notepad is all I need.
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Happy Thanksgiving to you as well!
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Interesting read: https://www.tigerfitness.com/blogs/workouts/natural-bodybuilding-potential-arm-size -
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Also, order them online through Costco and you don't have to pay shipping. https://www.costco.ca/.product.963200.html
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Elk burgers are super tasty, high in protein, and low in fat. I get them from: https://www.northforkbison.com/buy-online/elk/
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http://www.rxmuscle.com/blogs/the-lab-supplement-school/11503-supplements-you-should-be-taking-based-on-your-age.html
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Should you do cardio before you lift?
topic replied to SUAT's musclebeauty in Bodybuilding and Training Talk
Same here, I find if I don't do 5-10 to warm up now that I'm mid 40's; chiropractor and masseuse visits increase drastically. -
Hopefully Big Ramy works with the right team and gets dialed in for the 2019 Olympia, maybe he should do the Arnold as well in 2019.
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SUAT changed their profile photo
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Thanks for the invite to the new forum.
