a_ahmed

Welcome bro, physique progress on point

I mean I've had things actually happen in my life that affected me so I can't relate if that was when I ran tren but as far as energy and mood ephedrine always uplifted me but I'd recommend just speak to your doctor. The problem is they may get you hooked to antidepressants or some other junk even if you don't actuality need it. Do some introspection but don't let your thought consume you. Anxiety is thinking of the uncertainty of the future and you can only control what you can, we are never fully in control of life but we are of our actions and responses

I figured we didn't have one of these on the site, the site is still under construction but this is a must:

https://www.steroidplanner.com/

You can add compounds from the drop down, the dosage and the frequency, once done click on plot and watch the graph, it will help you better understand the peaks, spikes and length of dosages. Quite useful IMHO.

Lol I am and def Mike, Jake Paul is a joke if he doesn't get destroyed first round its def rigged. Apparently a contract letter was leaked and Mike will get paid per round so they may stretch it on purpose. Just look at Mike at 21 and Jake at 21.how many victories and how brutal Mike is vs boy toy jake

at 300mg probably not but you do carry still quite a bit of fat and the more fat you have the more u convert test to estrogen.

Maybe what you can do is run aromasin half a pill every 3 days. That should keep things in order.

Yeah, you got to have your training and nutrition dialed in. I mean if you did do gear, it would do some work for you, human greed is real, but, frankly, your results will be more qualitative with a better base.

Nothing replaces nutrition and training.

You're doing okay actually and especially with such a large weight loss. It will still take time. You just have to be a bit more patient.

You should do like 20 minutes post lifting cardio. You still need more muscle I am looking at your arms and overall build.

Also newbie gains are not forever, so don't expect to lose fat and gain muscle all the time, eventually you have to pick one or the other.

Looking at your shoulder, traps and arms you have ways to go, add a bit more calories and focus on intensity and give it time. As far as losing fat, yes you still have quite a bit in the mid section but try and do cardio after every lifting session just for heart health and to help with burning some calories extra and boosting your metabolism.

Remember the more muscle you gain the more your metabolism will be driven, so if you are losing muscle (I doubt it probably you shedding water and think its all muscle) then you are starting to see your actual lean size.

Raising your calories to say 2900 and still lifting progressively should help you gain, work your way up slowly.

What do you mean by gains seem to fade away, I would say you are expecting dramatic results, quality gains take time, years, even with gear.

Eating 5 times a day is the minimum for me haha... I eat 6 days every day 100% Although I eat up to 4000 calories a day and I'm 230-240lbs and I need to increase my calories.

Hard to tell without pictures your current conditioning and size.

Also being more specific on nutrition matters, just saying you are eating aproximately some foods is not the same as saying I eat this specific type of meal. Just saying whole food is very broad. I eat chicken breast, salmon, rice, eggs, these are specifics.

Well what's ur nutrition like, meal plan, calories, etc... If u want to gain u can't just train, u have to eat. Training is to stimulate and break down, but the repair and growth is dependent on food intake 

Hey welcome aboard,

Never too late to start! Ask away any questions and we'll try to help out and guide you.

^What he said. That's a good starting point.

Frankly, you're the new generation who wants to start with the harshest compounds and fuck themselves up. 

Your first cycle is the best gains and u don't need. Much. I'm more. Concerned with ur training regiment, experience and nutrition, food intake. 

Steroids don't turn you into a pro just by taking them. 

You should start with test enanthate at 400 or. 500mg and a low. Dose ai for 12 weeks then do a proper post cycle protocol. Clomiphene citrate or. Clomid as it's called for a month to a. Month and a half. 

You're just gonna harm urself

Can you elaborate besides u just Wana hop on hard lol

First time? Stats? Goals? 

Maybe Quebec it is but not Ontario? 

Old school guys ran 2:1 test to deca. Your dick will still suffer

Prolactin and ai control still necessary 

You can dm the mods and admins in here for issues 

I stopped doing quads too any nerves and veins to nick. I only rotate glutes and hips now. Used to kill my quads

Cool good to know so what about the protocol with b12 how often per week

How much is a vial and what's the protocol I'm curious as I've never done it and is the pain like one day I mean if pain is there will that really dilute lol

Oh b12 is otc in Canada? All provinces? I've been meaning to try it for years what is the protocol and is it painful I'm assuming it's not if ur trying to dilute it

Ive never tried that Give it a shot no pun intended lol

I ran 150 to 300 ish... Anymore and I was debilitatated limping, that was my experience 

Way worse, but the results are more like tren primo unlike test

Ive tested it last two years and frankly it's a great drug, but, it's a painful injection. 1cc was debilitating so I had to split injections. 

Have u guys tried to communicate ur issues to the reps? 

I've been running bt personally for well over I Think 8 years... I lost count. Each lab is different but usually all the reps on here will try to resolve any issues and if it's on going or. Unresolved u can reach out to us moderators