Did you have the surgery to repair your bicep tear Kc_Chief1 ? I’m approaching 12 weeks post op and I’m seeing some size come back training with very light weight and high reps, but I can’t train this bicep properly just yet as it is too soon and I don’t want to rupture it again. My situation may be because I was 8 weeks with a bicep tear before surgery, so I wasn’t within the preferable 5 week window that surgeons like to do this procedure, which could be why my bicep still looks slightly questionable. I’m really hoping that once I can lift heavier, the bicep will fill in some length and give me peace of mind that everything went well with the surgery. My next follow up with the surgeon is in 8 days, and I’ll be asking lots of questions about the condition of the bicep at this point and my personal surgical procedure, and if I sense there are any doubts or concerns by the surgeon, I’ll request an MRI to give us the answers. Thanks for the reply