funnyman

When I was on a high fat diet, and my fats were very high my energy and strenght, and endurance was my best.

Oh that would be my favorite stack.

The gains I make with winny are my best gain. Not many can even make gains on winny.

That would be a shot eod for me.

Water was a pain in the ass...the vet shit clogged all the time...my ass looked like a dart board.

Great work on your new brew.

It's almost over winter.;)

I took them like back I in the day, not a small pill.

More muscle you will burn more cals.

But your a ecto so it's hard for you to gain weight, so it's from training less.

Train more like you did, and your result will stop. Then go back to this workout routine with your added rest day....then you will see the difference.

Did you start a different exercise, or increase your range of motion.

Has your weight increased on exercises?

7 hours ago, GameChanger said:

Let's set the record straight @RigPig. It was onterrible, not Ontario dude. This was confirmed by admins here and he has been banned for a while. Not part of our community as you suggested in your post. So let's get your facts straight there first.

Second of all, taureau can't and won't mention us because he has been cornered and made a fool of. As have some of you who defended him when he shot out baseless accusations. For the record, I'm sure we will live free in his head and many others because all his baseless accusations have been proven false and now he's a crooked old man on no legs, running a fake life to get some sales in. 

P. S happy new years to you aswell, I love it how you guys are not active at all but when one statement of your boy taureau shows up, you come to his defense. Not that it's a surprise as to why any of you are even here

As for as both teaming up, last I seen they both had heated words when it can to letting AA back on the site.

But this what I seen online, but I could be wrong.

I see they have new labels.

Like I said when you need my help I'm just a e-mail away.

We can go over your diet, vitamins, cardio amount, sleep, time in the gym, routine, and use a low to moderate cycle with fat burners.

Try not to skip workouts. 

I Loved Reforvit from Mexico I have no bp, gyno wasn't no were near like orals, and my acne was the odd one, and my gains were just as good.

I also did  Bi*med in 2013-14 when they made it, and I looked amazing 10 weeks out from the Ontairo before a got a bad injury from work. I never looked that lean and full in all my 9 shows at 10 weeks out. I only took 1 cc eod, side effects were nothing like I had with Oral Dbol.

People were just shocked at how good I looked in the gym, and these were past competitors.

I do know p* makes inj dbol or anadrol.

Hey you finally joined.

I'm waiting for a trap inj.

16 hours ago, whatsup said:

I was 385 pounds last year. another 50 to lose

You never know you might be happy with 43 pound or more or less.

When I first started to diet I would come up with even numbers for my weight loss. But as time went on with diets I soon realized I was wrong, clothes or friends or family or just the way to feel in general was best. 

For some it's the mirror that people go by.

My dentist said it's bad for my teeth.

I don't watch tv in the dark, since my eye doctor said so.

I don't sit on cold steps since the old people told me why blahh.

I dress up warm or I will get sick like the grand parents say blahhh.

Pysio will help you out, he has is in charge of this thread.

But I will say this again, people need to stop at about 225-315 max on deadlifts. Personally I did just 1 plate per side with a 45 to strengthen the lower back.

Upright rows, I never liked them.....to much grinding in the joint.

Well meal 4 & 6 needs Protein, a shake or meat.

As far as i'm concern tren scares me.:)

But it does look good, but you will need to post some oil in a vial.:)

I just seen this thread, but congrads to all.:)

Great to see that your doing a log.

Well keep the dose low to moderate, work on the diet and cardio.

Since you hold a high body fat, it indicates that your insulin is storing your carbs at a fast rate than a skinny guy.

A high fat diet is best for someone with higher bodyfat, but if you do a low fat diet keep a eye on low glycemic foods only.

If your still having problem I will be having a banner up soon on the site, as I do diets for members over the past couple of years online.

Oh there was 1&2 levels back in Sudbury....many good guess posers over the years there.

Since you had gyno before do nolva the cycle, don't take a chance.

As for tren I did caber at 1 cap every 3 day....had a upset stomach.

If I keep my tren lower than 300mg per week letro work well for my tren gyno.

I like Lakota.

Great too see you made it here.

All testosterone converts at 40% estrogen.

Dbol is another item that converts at the same rate as testosterone.

I wonder If You can pass a IOC drug test with agent, for now.

Holy shit, finally its been years.:)