Wassup all
so i have this minor tear in my rotator cuff - -left shoulder
it isn't horrible in terms on static pain , i train around it all the time
however, when i do a certain pushing motion (flat bar bench press-- dumbell press of any type)--it literally feels like someone is stabbing me there
I have a TB500kit on hand and am going to order some bpc
have heard using the two of these together is excellent for healing
my questions are
has anyone done this?
if so, what dosage and injection protocol ?
thanks everyone --all feedback is helpful !!