Kruha Posted January 10, 2019 Share Posted January 10, 2019 hello fellow lifters. joined up again after seeing NM disapear one day lol. been a long time off any type of weightlifting program for myself , so looking to get back into the gym (yah new years goal for a while) always looking to learn more , exercises, and supplement wise Thanks, Kruha 1 Quote Link to comment Share on other sites More sharing options...
Local Dipshit Posted January 11, 2019 Share Posted January 11, 2019 1 hour ago, Kruha said: hello fellow lifters. joined up again after seeing NM disapear one day lol. been a long time off any type of weightlifting program for myself , so looking to get back into the gym (yah new years goal for a while) always looking to learn more , exercises, and supplement wise Thanks, Kruha Welcome to the board! Quote Link to comment Share on other sites More sharing options...
Frank.Castle Posted January 11, 2019 Share Posted January 11, 2019 Welcome to NL lots of info and ideas here Quote Link to comment Share on other sites More sharing options...
CrazySteroids Posted January 17, 2019 Share Posted January 17, 2019 Welcome to NL family. Quote Link to comment Share on other sites More sharing options...
KPL Posted January 28, 2019 Share Posted January 28, 2019 Welcome to NL bro. Good to see you back and ready Quote Link to comment Share on other sites More sharing options...
funlog Posted January 30, 2019 Share Posted January 30, 2019 Hi Kruha, welcome and enjoy yourself! Quote Link to comment Share on other sites More sharing options...
Fullblown Posted January 30, 2019 Share Posted January 30, 2019 Hey Welcome back Enjoy Quote Link to comment Share on other sites More sharing options...
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