Jump to content

another couple pics


whatsup
 Share

Recommended Posts

I agree 100% with @Sorbate giving the situation your in eat everything protein related you can , cut back your carbs even eat a double serving of protein if you can get it, Watch the carbs and fats and don’t eat carbs before you go to bed .

Link to comment
Share on other sites

1 hour ago, whatsup said:

losing muscle too...

Losing fat covering muscle. You can see the outline of bulge on your triceps, plus more of an outline of your delts.  Go compare to your other pics.

dont pout, that’s the part about losing weight, you’ll feel you are getting smaller.  Which you are, but you’ll look a shit load better.

Edited by Sorbate
Link to comment
Share on other sites

Once you have access to proper food I would suggest dropping as much fat as possible prior to doing any type of gaining cycle.  You are carrying  significant amounts of body fat and when levels get this high your just increasing insulin resistance and any type of calorie surplus will result in predominantly fat gain not muscle.  Get your weight down to 200lbs and then look at gaining muscle.

T

  • Like 1
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...

Important Information

Guidelines