Ryujiin Posted December 17, 2019 Share Posted December 17, 2019 Massive change man, even more impressive considering your situation. Keep doing what you are doing. Side by side for you: 1 Quote Link to comment Share on other sites More sharing options...
whatsup Posted December 18, 2019 Author Share Posted December 18, 2019 thankyou. here is today 70 pound hammer curl still got 20 inch arms cold. Quote Link to comment Share on other sites More sharing options...
whatsup Posted December 18, 2019 Author Share Posted December 18, 2019 Quote Link to comment Share on other sites More sharing options...
whatsup Posted December 21, 2019 Author Share Posted December 21, 2019 Quote Link to comment Share on other sites More sharing options...
whatsup Posted December 29, 2019 Author Share Posted December 29, 2019 need to overhaul legs Quote Link to comment Share on other sites More sharing options...
whatsup Posted December 29, 2019 Author Share Posted December 29, 2019 Quote Link to comment Share on other sites More sharing options...
Guest Posted December 29, 2019 Share Posted December 29, 2019 Starting to be able to see the v shape in your back brother , nice work ! Quote Link to comment Share on other sites More sharing options...
whatsup Posted December 29, 2019 Author Share Posted December 29, 2019 thanks. the fat on my waist isn't helping things. I bought some protein. Whenever snack time rolls around 'M going to take 1 scoop protein instead of food. Quote Link to comment Share on other sites More sharing options...
GainTrain Posted December 29, 2019 Share Posted December 29, 2019 Quite often the love handles and lower back fat are the last to leave. And almost always stubborn. You got this bro. Quote Link to comment Share on other sites More sharing options...
whatsup Posted December 29, 2019 Author Share Posted December 29, 2019 I hope so. thanks man. Quote Link to comment Share on other sites More sharing options...
whatsup Posted December 29, 2019 Author Share Posted December 29, 2019 Just did legs. Going to look for a good preworkout drink later today. Going to hit chest next if you notice my tie ins and major look too loose..I'm going to see what some crossovers and heavy benching can do for it..maybe a few more excersises too. Quote Link to comment Share on other sites More sharing options...
whatsup Posted December 29, 2019 Author Share Posted December 29, 2019 Quote Link to comment Share on other sites More sharing options...
whatsup Posted January 1, 2020 Author Share Posted January 1, 2020 (edited) Edited January 1, 2020 by whatsup Quote Link to comment Share on other sites More sharing options...
whatsup Posted January 9, 2020 Author Share Posted January 9, 2020 Quote Link to comment Share on other sites More sharing options...
whatsup Posted January 9, 2020 Author Share Posted January 9, 2020 Quote Link to comment Share on other sites More sharing options...
whatsup Posted January 31, 2020 Author Share Posted January 31, 2020 Quote Link to comment Share on other sites More sharing options...
whatsup Posted January 31, 2020 Author Share Posted January 31, 2020 Quote Link to comment Share on other sites More sharing options...
whatsup Posted February 2, 2020 Author Share Posted February 2, 2020 Quote Link to comment Share on other sites More sharing options...
millenium girl Posted February 3, 2020 Share Posted February 3, 2020 Good job on the weight loss! Quote Link to comment Share on other sites More sharing options...
whatsup Posted February 3, 2020 Author Share Posted February 3, 2020 thankyou Quote Link to comment Share on other sites More sharing options...
whatsup Posted February 3, 2020 Author Share Posted February 3, 2020 Quote Link to comment Share on other sites More sharing options...
Guest Posted February 3, 2020 Share Posted February 3, 2020 Brother you must feel so much better , I don’t just mean the transformation I also mean health wise. Man you know I’ve been pulling for you the whole time. Quote Link to comment Share on other sites More sharing options...
whatsup Posted February 3, 2020 Author Share Posted February 3, 2020 thanks man, I do feel a bit better. Quote Link to comment Share on other sites More sharing options...
NorthernLifters Posted February 4, 2020 Share Posted February 4, 2020 Amazing man, seeing your pics and now this. My hats off to you. Keep at it, eyes on the prize. Quote Link to comment Share on other sites More sharing options...
whatsup Posted February 4, 2020 Author Share Posted February 4, 2020 thanks boss Quote Link to comment Share on other sites More sharing options...
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