whatsup Posted March 24, 2021 Author Share Posted March 24, 2021 bodyweight- 265. no cycle right now. been off for a while Quote Link to comment Share on other sites More sharing options...
whatsup Posted April 3, 2021 Author Share Posted April 3, 2021 2 Quote Link to comment Share on other sites More sharing options...
Ryujiin Posted April 13, 2021 Share Posted April 13, 2021 Still making solid progress man. Your actually looking thicker in muscle density and that will drive up your BMR. Keep on it man. 1 Quote Link to comment Share on other sites More sharing options...
whatsup Posted April 17, 2021 Author Share Posted April 17, 2021 Quote Link to comment Share on other sites More sharing options...
whatsup Posted May 2, 2021 Author Share Posted May 2, 2021 1 Quote Link to comment Share on other sites More sharing options...
whatsup Posted May 4, 2021 Author Share Posted May 4, 2021 Quote Link to comment Share on other sites More sharing options...
whatsup Posted May 4, 2021 Author Share Posted May 4, 2021 I cant handle this covid shit... Quote Link to comment Share on other sites More sharing options...
MrGains Posted May 5, 2021 Share Posted May 5, 2021 Does whatsup remind anyone else a little bit of Dave Crossland? .. maybe it’s just me. 1 Quote Link to comment Share on other sites More sharing options...
whatsup Posted May 5, 2021 Author Share Posted May 5, 2021 Been a while since I seen that guy. I wouldnt mind being that size. Quote Link to comment Share on other sites More sharing options...
MrGains Posted May 5, 2021 Share Posted May 5, 2021 1 hour ago, whatsup said: Been a while since I seen that guy. I wouldnt mind being that size. Love Dave. I highly recommend him for diet, training, aas. He’s very good and he charges 100£ a month. 24h support included. This pic gets me every time. Like I mean, who else made Rich look small. 1 Quote Link to comment Share on other sites More sharing options...
Ryujiin Posted May 10, 2021 Share Posted May 10, 2021 On 5/6/2021 at 1:31 AM, whatsup said: Been a while since I seen that guy. I wouldn't mind being that size. You should grow the matching beard man. With the shaved head and beard you will look 5lbs leaner. Keep on it man, even with the Covid BS, progress (even slow) is still progress. Work on your posing too man (just for fun), be surprised how much of a workout you get practicing posing. Shit destroys me, moreso when I try to do anything with a vacuum. Quote Link to comment Share on other sites More sharing options...
whatsup Posted May 12, 2021 Author Share Posted May 12, 2021 Quote Link to comment Share on other sites More sharing options...
whatsup Posted May 15, 2021 Author Share Posted May 15, 2021 1 Quote Link to comment Share on other sites More sharing options...
whatsup Posted May 15, 2021 Author Share Posted May 15, 2021 bulking is done, time to cut. got a cycle planned for when gyms open up. getting close to summer guys, give er hell. Quote Link to comment Share on other sites More sharing options...
YYZgeddylee Posted May 16, 2021 Share Posted May 16, 2021 good weather's here, let the lean gains begin Quote Link to comment Share on other sites More sharing options...
Libo Posted May 17, 2021 Share Posted May 17, 2021 Nice progress bro. Slowly and steady wins the race. This lifestyle is all about consistency, keeper up and thanks for posting @whatsup Quote Link to comment Share on other sites More sharing options...
whatsup Posted May 25, 2021 Author Share Posted May 25, 2021 Quote Link to comment Share on other sites More sharing options...
whatsup Posted May 25, 2021 Author Share Posted May 25, 2021 Quote Link to comment Share on other sites More sharing options...
whatsup Posted May 26, 2021 Author Share Posted May 26, 2021 Quote Link to comment Share on other sites More sharing options...
whatsup Posted May 31, 2021 Author Share Posted May 31, 2021 Quote Link to comment Share on other sites More sharing options...
Ryujiin Posted June 4, 2021 Share Posted June 4, 2021 On 5/15/2021 at 8:52 AM, whatsup said: bulking is done, time to cut. got a cycle planned for when gyms open up. getting close to summer guys, give er hell. Throw up your plan man, let some of the guys on here have a look and maybe offer up some advice if anything red flags. What does you planned diet, split and cycle plan look like? Quote Link to comment Share on other sites More sharing options...
whatsup Posted July 28, 2021 Author Share Posted July 28, 2021 heres where i am after the lockdown 1 Quote Link to comment Share on other sites More sharing options...
whatsup Posted August 4, 2021 Author Share Posted August 4, 2021 Quote Link to comment Share on other sites More sharing options...
whatsup Posted August 14, 2021 Author Share Posted August 14, 2021 Quote Link to comment Share on other sites More sharing options...
whatsup Posted August 14, 2021 Author Share Posted August 14, 2021 my bw is 248 Quote Link to comment Share on other sites More sharing options...
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