funlog Posted February 16, 2019 Share Posted February 16, 2019 The Complete Guide to Fasting by Dr. Jason Fung Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. DOWNLOAD 1 Quote Link to comment Share on other sites More sharing options...
NorthernLifters Posted February 23, 2019 Share Posted February 23, 2019 great read Quote Link to comment Share on other sites More sharing options...
Fullblown Posted February 23, 2019 Share Posted February 23, 2019 Awesome read @funlog This is great! Quote Link to comment Share on other sites More sharing options...
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