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The Wisdom of Mike Mentzer


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The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend

With his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. InThe Wisdom of Mike Mentzer, you will discover Mike's most advanced training techniques and philosophies--previously known only to his inner circle and personal clients.

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