mp420 Posted March 3, 2019 Share Posted March 3, 2019 hip thust at the smith machine according to you, doing hip thust at the smith machine is not completely wrong since the machine forces you to make a vertical compulsory movement while the movement of the hip by nature and curved / vertical what do you think? Quote Link to comment Share on other sites More sharing options...
Vortex Posted March 5, 2019 Share Posted March 5, 2019 logical to me,but does it feel natural?thats another question Quote Link to comment Share on other sites More sharing options...
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