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Am I doing this right?

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Might be the newest cross fit move.

Back in the day they'd call that a hanging... all be it an unsuccessful one.

Notice the spastic movements and the uncontrolled muscle contractions. Yep a hanging. Wonder if he soiled himself?

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Holy shit, that guy actually thinks he is doing something good? I wonder where he got that idea. Can't believe some of the stuff people do.


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