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Hey NL maybe some of you can give me some idea with this, my problem is my shoulder development is way off, my right shoulder is amazing large great shape nice cap , my left on the other hand looks like shit doesn’t match my right at all , different shape not as big not as wide and both shoulders are trained the same in my routine and they are equally as strong , what’s up with this ? Any ideas ?

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Is one of your shoulder higher than the other one? If you look in the mirror, can you tell that they are not symmetrical? 

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Posted (edited)
4 minutes ago, CapeBretonDadBod said:

Yes you can tell by looking in the mirror it’s starting to piss me off

Check this video, I think its going to help you out

 

Edited by maskedmisery
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Give a couple days between chest and back day, which are both hard on your shoulders. Your shoulder joints need time to recover. I noticed that my shoulders hurt alot less when using the smith machine for incline bench.

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On 10/4/2019 at 11:00 AM, maskedmisery said:

Check this video, I think its going to help you out

 

These guys are hilarious! I'm subscribed, they've helped me out tons. Also bought the massager they recomend. 

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On 10/8/2019 at 6:10 PM, RickHarley said:

Give a couple days between chest and back day, which are both hard on your shoulders. Your shoulder joints need time to recover. I noticed that my shoulders hurt alot less when using the smith machine for incline bench. I found great article about it  https://workoutme.com/advanced-shoulder-workout 

Thank you! Funny video:-)

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