Jetpilot Posted January 14, 2020 Share Posted January 14, 2020 I have to admit bodybuilding have changed how many of you skip legs day? do you remember the mister douche with a great upper buddy with skinny ass legs ...lol genetic is everything I race motocross at young age and still race enduro and mountain sleds for that you need legs! ps: guys woman loveeee big legs I have serious football player at my gym , when uncle jet do is legs they look and say no fucking way this guy is natural love it! 1 Quote Link to comment Share on other sites More sharing options...
BobTheOldLifter Posted January 14, 2020 Share Posted January 14, 2020 4 minutes ago, Jetpilot said: Mmmm.... I love me some sexy, hairless, chicken-legs - pass the hot sauce 1 Quote Link to comment Share on other sites More sharing options...
Jetpilot Posted January 14, 2020 Author Share Posted January 14, 2020 Just now, BobTheOldLifter said: Mmmm.... I love me some sexy, hairless, chicken-legs - pass the hot sauce My wife call it super chicken poulet legs lol Quote Link to comment Share on other sites More sharing options...
Guest Posted January 14, 2020 Share Posted January 14, 2020 I never skip leg day , I can’t be one of those guys in the gym great upper body but looks like he’s standing on tooth picks . Quote Link to comment Share on other sites More sharing options...
Jetpilot Posted January 14, 2020 Author Share Posted January 14, 2020 12 minutes ago, CapeBretonDadBod said: I never skip leg day , I can’t be one of those guys in the gym great upper body but looks like he’s standing on tooth picks . That is why you amazing! Quote Link to comment Share on other sites More sharing options...
Guest Posted January 14, 2020 Share Posted January 14, 2020 @Jetpilot and honesty when I see that I just shake my head. Quote Link to comment Share on other sites More sharing options...
MaskedMisery Posted January 14, 2020 Share Posted January 14, 2020 I never skip leg day, I train them 2x per week and they are my favorite body part to train! I've always been strong and had massive legs even when I was a kid, I had a big butt and people would make fun of me but I just had muscly glutes lol 1 1 Quote Link to comment Share on other sites More sharing options...
MuscleDummy Posted January 14, 2020 Share Posted January 14, 2020 Haha the bar star workout chest and bi’s Only haha! BROTHERS DONT LET BROTHERS SKIP LEG DAY! Quote Link to comment Share on other sites More sharing options...
Local Dipshit Posted January 14, 2020 Share Posted January 14, 2020 1 1 Quote Link to comment Share on other sites More sharing options...
Guest Posted January 14, 2020 Share Posted January 14, 2020 Looks like my gym haha Quote Link to comment Share on other sites More sharing options...
Jetpilot Posted January 15, 2020 Author Share Posted January 15, 2020 Chicken power pot pot poc! 1 Quote Link to comment Share on other sites More sharing options...
Coconut Posted January 15, 2020 Share Posted January 15, 2020 14 hours ago, Jetpilot said: Chicken power pot pot poc! I never miss leg day. Looks like someone has been working hard man..looking good 1 Quote Link to comment Share on other sites More sharing options...
Vortex Posted January 15, 2020 Share Posted January 15, 2020 Never. Leg day is essential Quote Link to comment Share on other sites More sharing options...
Guest Posted January 15, 2020 Share Posted January 15, 2020 People don’t realize doing legs helps the rest of the body grow , people don’t realize the amount of secondary muscle involved in heavy squats. Quote Link to comment Share on other sites More sharing options...
CLVTCH Posted January 15, 2020 Share Posted January 15, 2020 1 hour ago, CapeBretonDadBod said: People don’t realize doing legs helps the rest of the body grow , people don’t realize the amount of secondary muscle involved in heavy squats. Yes! This and deadlifts. Last week I hit a new personal PR in the deadlift, the next day my everything was sore, chest, abs, back you name it. Training legs can suck until you train them consistently and start seeing major progress moving bigger and bigger weight. But if you always take the mentality of "leg day sucks" and you only train legs once a month or not at all, you'll never progress to that level that makes leg training enjoyable and rewarding. The first time I could squat 315, I was hooked on training legs! Not too many guys in the gym that will be consistent enough to get there so once you do, you feel encouraged to keep going and hit 405, then maybe 495 (not quite there yet). Or maybe that's just me, LOL. Quote Link to comment Share on other sites More sharing options...
Carbone Posted January 18, 2020 Share Posted January 18, 2020 Squatting is life. King of lifts imo. I always chuckle when I hear about guys who "can't eat enough" to grow. Start squatting heavy 2x week. I bet you will be hungry. Quote Link to comment Share on other sites More sharing options...
instagrande Posted January 21, 2020 Share Posted January 21, 2020 (edited) On 1/14/2020 at 3:45 PM, ElectricRocker said: LMFAO. My girl has bigger legs than these dudes and she's barely over 110lbs on the scale Edited January 21, 2020 by instagrande Quote Link to comment Share on other sites More sharing options...
Dadd_bodd Posted February 11, 2020 Share Posted February 11, 2020 I usually do a couple leg workouts every day. Less significant Doms I find. I do them pre workout and post workout. 1 Quote Link to comment Share on other sites More sharing options...
BodyTechPharma Posted February 13, 2020 Share Posted February 13, 2020 Skipping leg day should be a crime ! Quote Link to comment Share on other sites More sharing options...
BodyTechPharma Posted February 13, 2020 Share Posted February 13, 2020 @Jetpilot do you wax your legs 1 Quote Link to comment Share on other sites More sharing options...
Jetpilot Posted February 14, 2020 Author Share Posted February 14, 2020 Nope I wax my balls but I did laser my legs and all my sexy body lol Quote Link to comment Share on other sites More sharing options...
Blitz Posted February 14, 2020 Share Posted February 14, 2020 I will admit that it's only been in the last year or so I learnt how to work my legs properly. I use to squat way too heavy. I could squat 600lb but didn't look like it. I now split my legs so I have two leg days a week. On my quads I'm so 3-5 sets and 15-25 reps. I only do squats, hack squats and leg press now, nothing else. My legs have seen more improvement in the last 12 months than probably 6 years prior. 1 Quote Link to comment Share on other sites More sharing options...
Mikk0090 Posted August 6, 2020 Share Posted August 6, 2020 Me personally, I split my leg days into 2 days. One for glutes, and hammies. The next for quads and calves. Just works better development wise for me. My gym just recently got a reverse hyper extension machine, and my booty loves it! Quote Link to comment Share on other sites More sharing options...
Homeliteguy123 Posted August 14, 2020 Share Posted August 14, 2020 My dad has super skinny legs so my genetics for legs suck. I Skip Leg Day for a whole year! Idiot! Until somebody said hey you have legs like your old man. Chicken legs! Since then, twice a week LOL Quote Link to comment Share on other sites More sharing options...
Mikk0090 Posted August 14, 2020 Share Posted August 14, 2020 Remember brothers, women like nice legs and booty too! I can be shredded and my wife will still only compliment my legs and ass lol. Gives her something to hold on to I guess Quote Link to comment Share on other sites More sharing options...
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