Homeliteguy123 Posted August 14, 2020 Share Posted August 14, 2020 1 minute ago, Mikk0090 said: Remember brothers, women like nice legs and booty too! I can be shredded and my wife will still only compliment my legs and ass lol. Gives her something to hold on to I guess Haha!! Good call brother. We should treat legs like our biceps and always give them a good pump. I can't get enough of that photo of the dude carrying the beer with the skinny legs haha! Quote Link to comment Share on other sites More sharing options...
Mikk0090 Posted August 14, 2020 Share Posted August 14, 2020 It’s rediculous how many guys at my gym I have never seen in the squat rack. I always wear baggy shorts at the gym, but always opt for the “shorty shorts” as my wife calls them for leg days. Yes leg days are painful, dug. But for all of the natty lifters out there, squats and dead lifts spike testosterone and growth hormone production, which aids in all the other gains. I get it that not everyone is a bodybuilder, but I know of at least 5 guys that every day is back and bicep day, and another 5 that’s chest and arms day. Every single time I see them in there lol. The squat racks aren’t just for the women to show off their asses in yoga pants you know lol. My favorite is a natty guy that comes in, he’s ripped, reps 315 on flat bench with no spot and has big arms. But absolutely no back, legs, or delts. It’s so bad that his chest and arms fucked with his posture so bad he looks rediculous. But hey that’s my opinion, if he prefers to look goofy, then that’s his business, I could never rep 315 as natty, but I’m also genetically a skinny dude lol. Quote Link to comment Share on other sites More sharing options...
Homeliteguy123 Posted August 14, 2020 Share Posted August 14, 2020 Haha funny how you mentioned the short shorts. Not too long ago I bought three pairs of those Jed North short shorts. My wife loves it but my kids make fun of me. So true though. Too many guys skip the squat rack. And it shows. I used to be one of those guys. Skinny skinny legs! And underdeveloped rear delts to boot. Didn't look good at all man. 1 Quote Link to comment Share on other sites More sharing options...
Jetpilot Posted August 14, 2020 Author Share Posted August 14, 2020 I have the same shorts Quote Link to comment Share on other sites More sharing options...
BobTheOldLifter Posted August 15, 2020 Share Posted August 15, 2020 Video in French, but 100% easy to understand with zero French. 1 Quote Link to comment Share on other sites More sharing options...
BloodThirster Posted August 16, 2020 Share Posted August 16, 2020 (edited) I mostly spend my time in the rack doing squats, and deads from various pin heights and benches from various pin heights ( benches are killer from a dead stop at the bottom, no stretch reflex). The other time I spend off the floor with conventional and sumo deads. I actually don't like training upper body except for heavy rows and benches. I didn't have the largest legs at show time but they were not small either Edited August 16, 2020 by BloodThirster 2 Quote Link to comment Share on other sites More sharing options...
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