Rocky Posted September 3, 2018 Share Posted September 3, 2018 (edited) I usually never eat fast food when training but when I’m not training, I do anyone have a go to meal at fast food places?(relatively healthy) i usually get -Wendy’s baked potato or chilli (270 calories each) - Wendy’s side salad (surprisingly low calorie dressings unlike other places. Low fat ranch 50 calories if I remember correctly, low fat raspberry vinegrette 50 calories if i remember correctly) . -mcdonalds grilled chicken snack wrap, no sauce 200 calories) -McDonald’s apple slices (40 calories) -McDonald’s Big Mac no sauce no cheese (370 calories, I usually toss the top bun so it’s 300 calories or so) -McDonald’s Canadian bacon/ham McMuffin no cheese or butter (230 calories) -Tim Hortons bagel toasted, no butter, sometimes jam or cream cheese (around 300 calories with no spread, depending which bagel) Sometimes a bit of the more unhealthy stuff -McDonald’s frozen yogurt cone (250 calories) -Tim Hortons frozen raspberry lemonade (small is 110 calories) Cant seem to think of any other things off the top of my head. I usually stay away from fried foods and desserts. Edited September 3, 2018 by Rocky Quote Link to comment Share on other sites More sharing options...
FitGM Posted September 3, 2018 Share Posted September 3, 2018 Wendy's power mediteranian chicken salad is my go to. Also, star bucks has macro/calorie friendly egg snacks Quote Link to comment Share on other sites More sharing options...
Local Dipshit Posted September 3, 2018 Share Posted September 3, 2018 KFC hot wings, Wendy’s spicy chicken and McDonald’s Big Mac combo here lol Quote Link to comment Share on other sites More sharing options...
Frank.Castle Posted September 3, 2018 Share Posted September 3, 2018 Spicy chicken and jbc with hot chili sauce from wendys 1 Quote Link to comment Share on other sites More sharing options...
Zbignew Posted September 3, 2018 Share Posted September 3, 2018 I like myself a big juicy double burger from Fatburger, loaded on condiments, with a fried egg. Sometimes poutine too, but only sometimes. 1 Quote Link to comment Share on other sites More sharing options...
mbmuscle Posted September 4, 2018 Share Posted September 4, 2018 2 Mcdoubles with bacon and a coffee. BOOM Quote Link to comment Share on other sites More sharing options...
Kloan Posted September 4, 2018 Share Posted September 4, 2018 I got the McDonalds mailer this so I ended up eating breakfast Mon-Fri. Their egg BLT bagel sandwiches are really good. It's dumb ass things like this though that have stagnated my weight loss progress. Depression and diet don't go well together. Quote Link to comment Share on other sites More sharing options...
dhkk Posted September 4, 2018 Share Posted September 4, 2018 Nuggets, poutine, ice tea Quote Link to comment Share on other sites More sharing options...
ImpulsEE Posted September 4, 2018 Share Posted September 4, 2018 BK quad stacker or the Baconator from Wendy's are my go to. Not exactly the healthiest haha 1 Quote Link to comment Share on other sites More sharing options...
Afflicted Posted September 4, 2018 Share Posted September 4, 2018 BK Double whopper, cheese and bacon, onion rings and oreo cheesecake Quote Link to comment Share on other sites More sharing options...
newfieyz Posted September 5, 2018 Share Posted September 5, 2018 A&W mozza burger!!!! 1 Quote Link to comment Share on other sites More sharing options...
MuscleDummy Posted September 5, 2018 Share Posted September 5, 2018 Royal Pizza with hot wings from pizza 73. Both by my place makes it easy. Or spicy chicken from Popeyes But if it’s gotta be a greasy burger joint Wendy’s baconator. Quote Link to comment Share on other sites More sharing options...
dirtyluke1 Posted September 5, 2018 Share Posted September 5, 2018 Smokes double pork poutine Big Mac extra sauce! pizza ....fuk I luv pizza lol Quote Link to comment Share on other sites More sharing options...
biglove Posted September 6, 2018 Share Posted September 6, 2018 If your going fast food then go all out fast food lol A nice big poutine 10 pupusas huge pizza number one big mac with 2 bq sauce always bring a girl friend with you so you can eat here meal and not feel bad that you eat to much Quote Link to comment Share on other sites More sharing options...
OntarioDude Posted September 6, 2018 Share Posted September 6, 2018 Technically speaking, I guess a protein bar or shake might be my go to fast food. For a restaurant, I like Harveys without the bun - you can get an extra burger patty (or two or three) and have them throw them all in a bowl rather than their bun. You can still have them put toppings on it also if you want so that's handy. Quote Link to comment Share on other sites More sharing options...
Blitz Posted September 6, 2018 Share Posted September 6, 2018 I really try to avoid the fast food, if I'll looking for something quick I'll hit up a quick service sandwich or burrito place instead. Typically only takes a couple minutes more and you end up with more whole foods. There's a nice Portuguese sandwich shop by my house where I get a pulled chicken sandwich for $6. I'll do a burrito extra meat at somewhere like mucho burrito or barburrito. If I do hit up true fast food I'll get a spicy chicken at Wendy's or double quarter pounder at dons. Quote Link to comment Share on other sites More sharing options...
Blitz Posted September 6, 2018 Share Posted September 6, 2018 2 hours ago, OntarioDude said: Technically speaking, I guess a protein bar or shake might be my go to fast food. For a restaurant, I like Harveys without the bun - you can get an extra burger patty (or two or three) and have them throw them all in a bowl rather than their bun. You can still have them put toppings on it also if you want so that's handy. Don't look up the ingredients of Harvey's beef if that's one you enjoy! Let's just say it's not beef and salt like McDonald's. 1 Quote Link to comment Share on other sites More sharing options...
Local Dipshit Posted September 6, 2018 Share Posted September 6, 2018 7 minutes ago, Blitz said: Don't look up the ingredients of Harvey's beef if that's one you enjoy! Let's just say it's not beef and salt like McDonald's. I’m curious now, have to look it up lol Quote Link to comment Share on other sites More sharing options...
Frank.Castle Posted September 7, 2018 Share Posted September 7, 2018 56 minutes ago, ElectricRocker said: I’m curious now, have to look it up lol Crap me too I like Harvey’s but just like when they say you don’t want to know what’s in hotdogs.... I need to find out Quote Link to comment Share on other sites More sharing options...
Sorbate Posted September 7, 2018 Share Posted September 7, 2018 2 hours ago, Blitz said: Don't look up the ingredients of Harvey's beef if that's one you enjoy! Let's just say it's not beef and salt like McDonald's. 1 hour ago, Frank.Castle said: Crap me too I like Harvey’s but just like when they say you don’t want to know what’s in hotdogs.... I need to find out There isn’t a thing bad in hot dogs. You can make lips and asshole bind. I realky wish people would let that one go, lol. Quote Link to comment Share on other sites More sharing options...
Frank.Castle Posted September 8, 2018 Share Posted September 8, 2018 On 9/6/2018 at 10:08 PM, Sorbate said: There isn’t a thing bad in hot dogs. You can make lips and asshole bind. I realky wish people would let that one go, lol. Haha lips assholes and hooves still doesn’t make me not eat them occasionally lol Quote Link to comment Share on other sites More sharing options...
Sorbate Posted September 8, 2018 Share Posted September 8, 2018 3 hours ago, Frank.Castle said: Haha lips assholes and hooves still doesn’t make me not eat them occasionally lol I make hot dogs all the time at work. They are not made from anything bad. Not ours anyways. I make them the old school way with lots of fat. Quote Link to comment Share on other sites More sharing options...
MSCLMAMA Posted September 8, 2018 Share Posted September 8, 2018 Giant chocolate chip cookie from Pizza Hut! Jus' sayin!!!!! Quote Link to comment Share on other sites More sharing options...
rhynoplanet Posted September 9, 2018 Share Posted September 9, 2018 I don't do traditional fast food very often at all. I will do subway for a chicken breast salad with four breasts. And I will eat out at sushi restaurants but try to mainly get sashimi so no rice. Once a week I will get a hamburger and fries but from a chip stand and never MCdonalds or Wendys or Burger King, very occasionally I will hit Harveys and get their burger salad. Fuck, after reading this I should allow myself some treats once in a while. lol. My main problem is I have a huge appetite so eating too much is more of an issue then what I am eating. Quote Link to comment Share on other sites More sharing options...
Rosconow Posted September 9, 2018 Share Posted September 9, 2018 A&W chicken grill, no sauce. Once and a while when bulking, i go Lee Priest style and do a whole bucket of KFC! Yum. Quote Link to comment Share on other sites More sharing options...
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