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Timing of taking oral

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Hey team,


Hope everyone is doing good. I have been reading few stuff about timing of taking oral. Some say pre workout, some say before bed and some prefer first thing in morning empty stomach.

What are your thoughts on it ? Also, under the tongue theory for more absorption, is it true ? 

P:S. Made Anadrol with Humco and man oh man, first time ever in life, i look forward to orally ingest it. 




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