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Hello all


ChokDee
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Been lifting for 17 years with 5 ortho surgeries but still going strong. Currently training to rehab two quad tendon reattachments and get my reactivity back for martial arts. Hopefully I can be of use here - I have a Masters in Biomechanics from a reputable southern Ontario University and co-author of a textbook on spinal rehabilitation

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Welcome to NorthernLifters, Please take the time to read our rules, Keep in mind we are not an open source board. Please contribute when you can , Make some friends engage in conversations most of all have fun and enjoy our board . There are lots of great members here and a wealth of information. Please don’t bash other boards or brands here, We pride ourselves in being above all the drama and nonsense that’s happens at some of the other boards. Again welcome to the family ! CBDB NorthernLifters Admin Team.

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