Struglin Posted August 4, 2021 Share Posted August 4, 2021 (edited) Hey there, I’m the new guy here but in and out of the gym my whole life. I’m 44 yr old 195 lbs. I need all the help I can get lol. Edited August 4, 2021 by Struglin Quote Link to comment Share on other sites More sharing options...
airman Posted August 5, 2021 Share Posted August 5, 2021 Welcome to the board. A lot of great guys on here! Quote Link to comment Share on other sites More sharing options...
MrGains Posted August 5, 2021 Share Posted August 5, 2021 Welcome bro. You picked a good community to gain and share experience with. What are your current goals? Quote Link to comment Share on other sites More sharing options...
Matho Posted August 5, 2021 Share Posted August 5, 2021 Welcome to Northern Lifters , lots of resources here to take advantage of Quote Link to comment Share on other sites More sharing options...
fuji Posted August 6, 2021 Share Posted August 6, 2021 Welcome! Quote Link to comment Share on other sites More sharing options...
Musclet1 Posted August 11, 2021 Share Posted August 11, 2021 Welcome Quote Link to comment Share on other sites More sharing options...
Struglin Posted August 11, 2021 Author Share Posted August 11, 2021 Thanks everyone for the warm welcomes, 1 Quote Link to comment Share on other sites More sharing options...
Ryujiin Posted August 12, 2021 Share Posted August 12, 2021 Welcome to NL. You wont be a newbie for long. Quote Link to comment Share on other sites More sharing options...
Struglin Posted August 12, 2021 Author Share Posted August 12, 2021 I been lifting most of my life, taking the odd break here and there. The past couple years I’ve been hitting it hard. 1 Quote Link to comment Share on other sites More sharing options...
Struglin Posted August 12, 2021 Author Share Posted August 12, 2021 I been lifting most of my life, taking the odd break here and there. The past couple years I’ve been hitting it hard. Quote Link to comment Share on other sites More sharing options...
MrGains Posted August 12, 2021 Share Posted August 12, 2021 Hey bru, welcome! Always nice to meet a fellow brother of iron. Quote Link to comment Share on other sites More sharing options...
Libo Posted August 14, 2021 Share Posted August 14, 2021 Welcome! Lots of great folk with good advice here to help Quote Link to comment Share on other sites More sharing options...
CapeBretonDadBod Posted August 15, 2021 Share Posted August 15, 2021 Welcome to NorthernLifters, Thank you for taking the time to check us out we have a great group here with a wealth of knowledge and some of the best staff in the business. If you have any questions please take advantage of the wealth of experience here. Please don’t talk about other boards or brands here let’s keep it positive and have fun. CBDB NorthernLifters Admin Team. Quote Link to comment Share on other sites More sharing options...
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