whatsup Posted November 11, 2018 Share Posted November 11, 2018 gonna add in more goodies later and play with doses. Monday is week 2 of the cycle. Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 12, 2018 Author Share Posted November 12, 2018 so far just some water and in 3 weeks it should be kicking in good. mild strength gains Quote Link to comment Share on other sites More sharing options...
Corey5150 Posted November 12, 2018 Share Posted November 12, 2018 19 hours ago, whatsup said: so far just some water and in 3 weeks it should be kicking in good. mild strength gains Whats the overall goal brother? What other compounds are you looking to add in? Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 12, 2018 Author Share Posted November 12, 2018 I'm going to fix my diet up and throw in more cardio to get the fat down. Going to run tren e. Quote Link to comment Share on other sites More sharing options...
NovaFreak Posted November 13, 2018 Share Posted November 13, 2018 What is your end goal ? Are you running an AI ? At higher bodyfat test is going to aromatize more could be the estrogen causing the water brother . 1 Quote Link to comment Share on other sites More sharing options...
GameChanger Posted November 13, 2018 Share Posted November 13, 2018 Keep us posted brother, we are all here to help and support you on this journey 1 Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 14, 2018 Author Share Posted November 14, 2018 (edited) 2 hours ago, NovaFreak said: What is your end goal ? Are you running an AI ? At higher bodyfat test is going to aromatize more could be the estrogen causing the water brother . I got aromasin and nolva on hand. about 280 pounds with thicker chest and back. Gym wasn't too bad today. Edited November 14, 2018 by whatsup Quote Link to comment Share on other sites More sharing options...
NovaFreak Posted November 14, 2018 Share Posted November 14, 2018 If you have to use it brother watch you dont crash your estrogen , keep us up to date we are all here to help. Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 14, 2018 Author Share Posted November 14, 2018 thanks guys Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 15, 2018 Author Share Posted November 15, 2018 upping the mgs in the morning. Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 15, 2018 Author Share Posted November 15, 2018 1.3 cc half in left, half in right quad Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 16, 2018 Author Share Posted November 16, 2018 Quote heres about s far as nature let me get Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 16, 2018 Author Share Posted November 16, 2018 heres age 21 right before my life turned to shit. Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 16, 2018 Author Share Posted November 16, 2018 heres about age 26 before I had bunch of prescriptions shoved down throat drug free. Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 16, 2018 Author Share Posted November 16, 2018 I got a plan but not everything goes the way you want it to. more goodies... Quote Link to comment Share on other sites More sharing options...
NovaFreak Posted November 16, 2018 Share Posted November 16, 2018 Not being a dick bro but diet does more than goodies keep pushing you will get there. 1 Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 16, 2018 Author Share Posted November 16, 2018 Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 16, 2018 Author Share Posted November 16, 2018 im working on it. all kinds of time Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 17, 2018 Author Share Posted November 17, 2018 looking bloated all to hell. not worried. strength gains and endurance gains knocked off 30 push ups today for the heck of it. weight 300 still. Payday is coming on week 4. Quote Link to comment Share on other sites More sharing options...
rhynoplanet Posted November 17, 2018 Share Posted November 17, 2018 I respect that you want to gain and improve but seriously you should really cut some fat for health reasons. No need to run any compounds right now, just train hard but cut your calories back. If you are 300 lbs I would try to get down to 240 lbs before running gear. I bet you could easily drop 10 lbs a month just cleaning up the diet a bit and training hard, no need for cardio either. Keep protein high and drop fat and and carbs. Don't drink any juice, pop etc. Only eat your calories for now. Lean meats, veggies and fruit. 2 Quote Link to comment Share on other sites More sharing options...
whatsup Posted November 17, 2018 Author Share Posted November 17, 2018 when payday comes I plan on following a diet Quote Link to comment Share on other sites More sharing options...
NovaFreak Posted November 17, 2018 Share Posted November 17, 2018 We can try to help you brother if you feel like you need compounds go less us more, main goal for you right now is clean that diet up take off the bodyfat try some helios reduce the fat , add lots of protein drink lots of water , use dry compounds , I would look at the fat burner thermogenic section and diet section. If you feel you need gear I'm sure the seasoned members can come up with a way for you to do it safely at your bodyfat percentage . We all got your back brother dont give up. Quote Link to comment Share on other sites More sharing options...
Frank.Castle Posted November 17, 2018 Share Posted November 17, 2018 12 hours ago, whatsup said: when payday comes I plan on following a diet Check out under nutrition section there’s a great thread for inexpensive good food helps pay day go a lot further at the grocery store. This isnt an overnight game brother have to keep at it have a good mind set and get uncomfortable! Hunger pains, joint pain muscle pain tendon pain mental pain. Gotta fight through it all and keep on track man and you’ll see changes. Quote Link to comment Share on other sites More sharing options...
NovaFreak Posted November 17, 2018 Share Posted November 17, 2018 I'm going through a transformation now brother it sucks I'm starving half the time , my tendons hurt and I fucking hate cardio but it's a mental thing for me I get on that treadmill let myself zone out into YouTube and bang 45 mins done. Slam a scoop of protien in water feels great. You need to get to the point you feel guilt if you eat shitty crazy I know but it keeps you in line , then you end the day with fuck that was an awesome day. Then your cheat meal day tastes so much better , I do mine on Sunday so I get a solid week each week. As long as your head is in the game you will succeed. Good luck brother . We are all here for you . Quote Link to comment Share on other sites More sharing options...
funnyman Posted November 17, 2018 Share Posted November 17, 2018 Well keep the dose low to moderate, work on the diet and cardio. Since you hold a high body fat, it indicates that your insulin is storing your carbs at a fast rate than a skinny guy. A high fat diet is best for someone with higher bodyfat, but if you do a low fat diet keep a eye on low glycemic foods only. If your still having problem I will be having a banner up soon on the site, as I do diets for members over the past couple of years online. 2 Quote Link to comment Share on other sites More sharing options...
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