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400mg test e cycle


whatsup
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Brother, you seriously need to get on your diet and be getting to the gym.  If you’re neglecting those two most important things, you won’t see the results you want. We’re trying to help you out brother, but it comes down to you being focused on your goals and sticking to a plan that’s going to get you there.  

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Count calories if you want I count macros... the way I look at it if you’re only counting calories those calories can come from garbage like a can of pop... when you do macros you actually see what you’re eating.  Without proper training and a diet you’re better off pouring that test down the drain cuz it’s doing nothing for you in your body without the other two things. Not laying into you, but to me diet and training far out weigh any gear you can use by far.  

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You don’t owe it to anyone but yourself to get on track and push yourself.  No one around you can do that for you.  It has to be the drive the determination and the fuck everything else attitude that’s going to show you results.  Gear isn’t magic.  Bust your ass don’t lie to yourself and be accountable to yourself.

Edited by Frank.Castle
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6 hours ago, whatsup said:

 You're right Frank. I think I'm going to start doing calorie counting.

Start? 

You should be doing this year round till you figure out your needs. On & off cycle. You need to learn how to eat. Honestly I know people are recommending Funnyman a lot but there is a reason for this - it works. Have you reached out to him? Rather then spending money on gear which is not needed FM will actually be able to help you shed all the weight.

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