So Today was a scheduled full body workout. Woke up tired as fuck as I got home late after a meeting and when I got to bed at 11:30 my wife was a fucking maniacal horndog. So sleep had to wait. Just had to. ?
Anyway, dragged myself out of bed and after a few minutes I felt pretty good. I was feeling bloated from the large dinner I had yesterday. It was a fairly decent greek meal in which I devoured plenty of chicken and beef something or others. I couldn't stay away from the rice though. But I did try and eat as much salad as I possibly could. No booze, no pop, just water.
I upped the dosage of 2 compounds today. Madol stayed at 30 mg, stanolone i raised to 80 mg, and winny up to 75 mg.
By the time I got to the gym floor at 5:45 I was feeling pretty good and psyched. Great energy and focus and ready to lift. The carb up last night always replenishes my body for action.
A little lighter on the the weights on some of these lifts. Really trying to focus on the mind muscle connection as I am doing back to back full body workouts today and tomorrow. The workout looked like this:
Bench Press: 135*12 (2 sets), 185*10, 205*9
Machine Lateral Raise: 50*15, 80*6, 95*3 (4 sets), 110*3 (3 sets), 55*20
V-Bar Pulldowns: 100*12, 145*10, 160*10
Calf Press on Leg Press Machine and Leg Press Superset: Both exercises- 300*15, 390*10, 480*10, 570*10
Preacher Curl: 50*15, 80*10 (2 sets)
Triceps Pushdowns: 100*15, 160*10, 180*10
Overall a good workout. great bicep pumps, but weird cramps in the bottom of my foot.
I'm in the last 2 weeks of my cut and am happy with the strength I'm getting from the madol. It's right up there with D-bol without all the water retention... which I like. Some guys like to look big and bulky but are more "puffy". I prefer a leaner more shredded look. Ya you sacrifice some size, bit aesthetically you look better IMO.
Anyway, give Madol a shot. If I had more of it I'd try it in the 40-60 range. 2-3 bottles should do a decent 4 week oral stint if you're dosing every day. I'm dosing primarily as a pre-workout.
That's it for today.