I don't do traditional fast food very often at all. I will do subway for a chicken breast salad with four breasts. And I will eat out at sushi restaurants but try to mainly get sashimi so no rice. Once a week I will get a hamburger and fries but from a chip stand and never MCdonalds or Wendys or Burger King, very occasionally I will hit Harveys and get their burger salad. Fuck, after reading this I should allow myself some treats once in a while. lol. My main problem is I have a huge appetite so eating too much is more of an issue then what I am eating.