Goals for the week - Sept 16-22

Physlifter

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Aug 15, 2018
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What's everyone's goals for this week? Let's keep it small, easy to do, and attainable.

For myself: get to the gym m/w/f and hit 4 bjj classes this week as part of a monthly challenge
 
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Maintain current macro/cal plan and sign up 1 more client for online training to fill the few spots I have left
 
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Try to get some more rolling in as I’m 6 weeks out of surgery, hit 4 full body workouts, mobility work and lots of bag work for cardio. also this week going to a Halloween themed cirque with the wife which should be a good time