German's Log

[German89]

About to go hit cardio, back and tris

 

[rhynoplanet]

About to go hit cardio, back and tris

Give us a nice front and back double bis pose. 

 

[German89]

Macros




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[German89]

Give us a nice front and back double bis pose. 

lol... i'll be honest.. i suck at getting pictures done so, really no point in asking.  

i still have a side by side to do.  I'll try to get it done today

 

[German89]

Dang boys! 

Last pin tonight...

Fauck! RIP gains.

 

[German89]

 

[KPL]

Well done!!

 

[Local Dipshit]

Much more defined and yet more solid looking. Good job!

 

[Frank.Castle]

Looking leaner tighter very nicely done!

 

[German89]

Thanks everyone!!

 

[rhynoplanet]

Looking good, keep up the hard work! Jacked girls are the hottest. 

 

[German89]

Forgot to post macros yesterday. But same as the day before. With added pb and j and a slice of banana bread

Todays macros

Out of oats so, swapped for minute rice (yeah  I cant cook rice and it takes forever)

Only 4 hours of sleep last night so.. I may take today off. I'd rather not though. I'd like to use yesterday's extra calories. We'll see how I feel later on. 

 

[German89]

Where the hell were you at when I had to do charts and document everything in high school science class ! My gf back then was a cheerleader no help what so ever lol , Great job as I said before you look fantastic great job documenting everything I Enjoy following.

Lmfao.. the key to my life is being organized.

The more organized I am the more whole I feel. Lol

 

[Local Dipshit]

Lmfao.. the key to my life is being organized.

The more organized I am the more whole I feel. Lol

I agree lol. That’s also a good sign of some ocd hehe. I’m in that boat as well

 

[German89]

I agree lol. That’s also a good sign of some ocd hehe. I’m in that boat as well

Ugh. I know. It's horrible when you live with people who arent organized. Like. Total chaos. I've learned to be a little more easy going with it but, I still get anxious at times.

 

[German89]

Your brain would explode in my life then lol

Hahaha.. it's that bad?

My mother is a very unorganized person so, I'm sure I'd get anxious. 

 

[Local Dipshit]

Ugh. I know. It's horrible when you live with people who arent organized. Like. Total chaos. I've learned to be a little more easy going with it but, I still get anxious at times.

I feel your pain I am super organized and scheduled lol

 

[German89]

I feel your pain I am super organized and scheduled lol

Yeah

I'm the same with being scheduled too. Lol

 

[German89]

I just have habits not organized like weird habits lol

Pshhh

You're just jealous you dont have organized like weird habits!

 

[rhynoplanet]

Being organized is calming, the opposite is chaos and causes extreme anxiety for me.