scubadiver

Thanks guys. I'm doing physio but its pretty basic right now, therapist didn't want to do anything more than stretching with a rubber strechy band and rotation exercises. That's why i'm back in the gym with super-light weight

I'll look into TB500.,

Just curious about peoples opinion - I had a tear in my rotator cuff so I was out of the gym for 10 weeks following my doctor's advice to stay out and let it heal. I"m back in the gym now and working through the shoulder pain with super light weight... and people giving me strange looks lifting such light weights LOL.

My question is we know AAS speed up recovery..and while i'm not looking for a shortcut per se as i do cruise with TRT, it is frustrating having been out for so long. I could do a blast but considering my injury limits me to light weight, is it worth it for the benefit of getting back to 100% faster? Or should i wait it out because it would be a waste?

Thanks

Hey all,

I've been on a few Forums for years now. I came across this one and I see some people from CJM came here too so I thought I'd check out