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Stingy

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Posts posted by Stingy

  1. 15 hours ago, rhynoplanet said:

    I have a home gym. Rogue Power rack, glute ham developer, supported chest row, 5 to 120 lbs dumbbells, flat bench with thompson fat pad, adjustable bench, elliptical, concept 2 rower, trap bar, ohio deadlift bar, qbar, ohio power bar, multi grip football bar, safety squat bar, inversion table, axle bar, tons of bands, about 1000+ lbs of free weight plates, a few kettlebells, cable pulley system for tricep pushdowns etc, uh that's all I can remember off the top of my head. It is everything I need and want to be able to train, been training at home since 2006 and it was the best decision in term of training I ever made. 

    Awesome setup. How do you like the Fat Pad?

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