2020 Popeyes fall classic/Vanisland showdown

[brett8431]

21 weeks out 

Weight 236.4 

Training 6 days a week 20 min cardio every day

2560 cal gets lowered Monday 

Peds test e .5cc eq .5cc every 4 days 

 

[Ryujiin]

How are things coming along man?

 

[brett8431]

It was going good made it down from 236 to 208 but unfortunately I got the rona so I’m out of the show this year just gonna focus on recovery then back to the gym