Do you struggle with hormonal imbalances and fluctuations?

[HardScaped]

I have struggled with hormone fluctuations for years.  Before I really knew what was going on, I had such a hard time losing weight. 

After bloodwork checks and diet changes, i was able to get my hormones in balance.  Fat loss became an actual achievable goal once i knew how much hormones impacted fat loss.

 

[Dude_wheresmycarbs]

Glad you did the correct approach and did bloodwork first 

 

[Physlifter]

What about your hormones were off?? What impact did it have your body?

 

[genovaswitness1]

I remember when I was dealing with a thyroid issue, wont get into details, but it made life much harder, like a constant fatigue. Night and day feeling when I got it back to a normal state. 

 

[StraightSideways]

What about your hormones were off?? What impact did it have your body?

I had thyroid issues that led to weight gain, extreme fatigue and felt impossible to lose fat. 5 years ago i was finally able to find a coach who could help me and i was able to get into the best shape ever while eating high cals and understand the triggers for my body with stress and diet.