Firehouse Chili

MSCLMAMA

Trusted Member
Aug 23, 2018
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As it starts getting colder out I find myself wanting to make tons of chilli and stews! You can easily make it in a crock pot, or insta pot to save time!! YUM!



 



Firehouse Chili








firehouse-chili-header-960x540.jpg



191Calories
14 gCarbs
19 gProtein
7 gFat


 
25 min.




 ​


9 servings




If you're in the mood for something spicy yet packed with protein, check out this healthy variation on a firehouse classic!



Ingredients


  • 1½ lb lean ground beef
  • 1 cup, chopped onions
  • 1 green bell pepper, chopped
  • 3 clove garlic, minced
  • 1 tbsp chili powder
  • 1 tsp turmeric
  • 1 tsp, ground oregano
  • 15 oz low-sodium black beans
  • 15 oz diced tomatoes
  • 1 can 14.5 oz low-sodium beef broth
  • ¼ tsp table salt
  • 1 tsp, ground black pepper

Directions




Prep: 5 min.
Cook: 20 min.
Total: 25 min.


  1. In a pan, cook the buffalo, green pepper, onions, garlic for 5-6 minutes, or until just before meat is completely browned.
  2. Transfer everything in a big casserole dish.
  3. Add chili powder, turmeric, oregano, beans, tomatoes, broth, salt and pepper.
  4. Bring to a boil.
  5. Reduce heat and stir for 20 minutes until chili reaches wanted thickness.