good day NL ppl

[Kruha]

hello fellow lifters. joined up again after seeing NM disapear one day lol. 

been a long time off any type of weightlifting program for myself , so looking to get back into the gym (yah new years goal for a while)

always looking to learn more , exercises, and supplement wise

Thanks,

Kruha

 

[Local Dipshit]

hello fellow lifters. joined up again after seeing NM disapear one day lol. 

been a long time off any type of weightlifting program for myself , so looking to get back into the gym (yah new years goal for a while)

always looking to learn more , exercises, and supplement wise

Thanks,

Kruha

Welcome to the board!

 

[Frank.Castle]

Welcome to NL lots of info and ideas here

 

[CrazySteroids]

Welcome to NL family.

 

[KPL]

Welcome to NL bro.

Good to see you back and ready

 

[funlog]

Hi Kruha, welcome and enjoy yourself!

 

[Fullblown]

Hey

Welcome back 

Enjoy