Hello all

[Frank.Castle]

Hey guys, been lifting for over 10 years.  Getting back to it seriously in the last year. Lurked for a couple years on Meso trying to gain as much knowledge as I could while keeping a low profile.  

Would like to thank anyone in advance that helps me out in anyway.  Looking forward to learning from you all.

 

[CanadianMade]

Hi Frank.Castle & welcome.

OD

 

[funnyman]

Hey nice to have you on the site.

 

[Dutch]

Like the name, welcome !

 

[Local Dipshit]

Welcome man