Hey Everyone!

K

KootenayRider

Apr 15, 2019
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Hey, new to the forum.  Been lifting off and on for many years.   Had a knee injury this past winter season, so just getting back into the swing of things.  Look forward to getting to know some of you all and learning new stuff!

Cheers!

KootenayRider 

 
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Reactions: CanadianMade
welcome to the board,hope you are recovered and ready to rock this spring/summer

 
Thanks everyone! Yeah I'm good to go now. Just needed to get back training and take it easy at first. The weight on all my compounds is coming back, so I'm pretty stoked about that, especially the squats. They're my love hate exercise lol

 
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