Good Day everyone
Just wanted to say hello to everyone and a bit of a personal background for myself.
Been lifting for about 17 years, BSC Kines, nationally certified for training for the last 11 years and have competed 3 times provincially ( couple trophies kicking around somewhere)
Looking forward to contributing on this forum and hopefully passing on some knowledge along the way
Cheers!
Just wanted to say hello to everyone and a bit of a personal background for myself.
Been lifting for about 17 years, BSC Kines, nationally certified for training for the last 11 years and have competed 3 times provincially ( couple trophies kicking around somewhere)
Looking forward to contributing on this forum and hopefully passing on some knowledge along the way
Cheers!