Thanks for the add.
I’m 45. From NS. Played around with basic home gyms on and off over the years, but first started in the gym a few years ago for rehab for a shoulder injury. Enjoyed it, so joined the local gym, interested in overall fitness and losing a few pounds at first, but that changed into wanting to get stronger and put on some muscle.
Here to learn.
Thanks.
I’m 45. From NS. Played around with basic home gyms on and off over the years, but first started in the gym a few years ago for rehab for a shoulder injury. Enjoyed it, so joined the local gym, interested in overall fitness and losing a few pounds at first, but that changed into wanting to get stronger and put on some muscle.
Here to learn.
Thanks.
