Newbe 4 now.

[Struglin]

Hey there, I’m the new guy here but in and out of the gym my whole life. I’m 44 yr old 195 lbs. I need all the help I can get lol. 

 

[airman]

Welcome to the board.  A lot of great guys on here!

 

[MrGains]

Welcome bro. You picked a good community to gain and share experience with.

What are your current goals? 

 

[Matho]

Welcome to Northern Lifters , lots of resources here to take advantage of 

 

[Everest]

Welcome!

 

[Musclet1]

Welcome 

 

[Struglin]

Thanks everyone for the warm welcomes, 

 

[Ryujiin]

Welcome to NL.  You wont be a newbie for long. 

 

[Struglin]

I been lifting most of my life, taking the odd break here and there. The past couple years I’ve been hitting it hard. 

 

[Struglin]

I been lifting most of my life, taking the odd break here and there. The past couple years I’ve been hitting it hard. 

 

[MrGains]

Hey bru, welcome! Always nice to meet a fellow brother of iron.

 

[Libo]

Welcome! Lots of great folk with good advice here to help

 

[Guest]

Welcome to NorthernLifters, Thank you for taking the time to check us out we have a great group here with a wealth of knowledge and some of the best staff in the business. If you have any questions please take advantage of the wealth of experience here. Please don’t talk about other boards or brands here let’s keep it positive and have fun. CBDB NorthernLifters Admin Team.