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Jan 6, 2021
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New here and somewhat new to lifting... Been at it 3+ years now at an advanced age (50) and have learned some lessons along the way.. some hard lessons.. some not so hard but it's good to find this and be able to chat about the lifting way of life..... not every one gets it 😉 

Got some pics and vids and home gym on the go... just nice to have a good support system in place for this sport... positive in.. positive out 🙂 

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Welcome to NorthernLifters, Please take the time to read our rules , We are not an open source board. With that being said please engage in conversation contribute where and when you can , We have great members here and a wealth of information , Please don’t bash other boards or brands here we pride ourselves in not falling into the negative behaviour of some of the other boards this is what makes our little community different we want to better ourselves as a whole and not bring anyone down . So please enjoy yourself and more importantly, Welcome to the Family!!!! CBDB NorthernLifters Admin Team.

 
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