Oatmeal Variations! Leave your recipe here!

[MSCLMAMA]

Hey Everyone!!

What is your favourite variation of oats?

Walden Farms makes incredible sauces that are calorie/carb free! The pancake syrup and the maple walnut makes plain oats pretty damn good! 

What is your favourite way to eat it? 

Im simple! PB and some fruit if I’m crazy that day! Blueberries or raspberries!!

 

[Unknownman]

i like cocoa puffs,does that count?

 

[MSCLMAMA]

Ahhhhhh... sure lol!!

 

[MSCLMAMA]

PB & Berry Protein Oats



Over night oats work really well too!!!
 
 

 

 



571Calories
56 gCarbs
50 gProtein
17 gFat


 
125 min.

 ​

1 serving




These make-ahead gussied-up oats are ready to help you recover the minute your workout comes to a halt. Soaking the oats removes the need to cook them, making this recipe a great option for transporting with you if you're going to be away from the kitchen after exercise and you don't want to delay refueling. The recipe can also be easily altered if you're dairy-free, gluten-free, vegan, or vegetarian.



Ingredients

• ½ cup rolled oats
  
• ½ cup(s) vanilla whey protein powder
  
• 2 tsp chia seeds
  
• ¼ tsp cinnamon
  
• ⅔ cup low-fat milk
  
• 1 tbsp natural peanut butter
  
• ¼ cup raspberries
  
• ¼ tsp vanilla extract
  

Directions




Prep: 125 min.
Cook: 0 min.
Total: 125 min.

1. In a wide-mouth half-pint glass jar, layer in oats, protein powder, chia seeds, and cinnamon.
   
2. Stir in milk and vanilla if using.
   
3. Top with peanut butter and raspberries.
   
4. Seal shut and chill for two or more hours or up to three days.